©Allen Merritt (2015)
Life is dynamic. It is ever changing, like it or not. As a
result, human beings have a tendency to enjoy some form of consistency in their
lives. We like certain things to be and happen in a definitive way whether it
is a favorite meal, going to the same places over and over again or other
routine activities. Some people like structure more than others, but everyone
has a set of obligations, responsibilities and choices that remain the same day
after day, week after week. For example, I have gotten into the habit of
getting up in the morning and taking a book, writing paper, pen and heading
over to the coffee shop as a daily routine. Paying bills and going to work in a
repetitive manner fits into the same behavioral pattern. We get into the practice
of this or that for a number of reasons. However, one negative impact is how
over time a person can start to feel that habituality as being stuck in a rut
or the same-old-same-old. In other words, we become predictable. Some of our
predictability is a choice. Can we choose to exercise change? Why not!
How does one feel less hampered by regular activities?
How do we spice it up and energize ourselves in the midst of
the ordinary and norm of our existence?
I think one approach is in realizing there are many ways to
accomplish a task, as many right ways to do something as there are wrong ways
and most importantly, we have options.
For example:
If you are someone who tends to dress the same for work
daily because that is what you are used to, told to do or what everyone else is
doing, try to find ways to switch it up a bit. Admittedly, this is easier for
the ladies, but men can find ways to do it as well even if it means wearing
colorful socks and underwear that most people don’t see anyway. Get out of the
black, white and grey mode.
Tend to take the same roads to work? Try mapping out a new
route every other week. Not only will you do something different, but you’ll
see other areas of town you don’t normally visit and might see some place you
may want to check out sometime. Change the scenery. Enjoy the view.
Of course, many of us love that old fashioned familiarity
where when we appear everyone knows your name, but switching it up means that
you experience new opportunities, meet other people and try on other suits of armor,
so to speak. If anything, you fortify something within yourself that dares to
be a little different once in a while and you’ll have a new story to tell about
the time you (fill in the blank).
These are only light illustrations, but I’m sure you get the
drift and can evaluate for yourself where you tend to be conventional. Put some
variety into your life and be a little less of the expected. Dare to walk the
lines of conventionalism, within reason, of course.
Within these thoughts about predictability and spicing
things up a bit comes this week’s “On a Positive Note” challenge.
Find ways to be less predictable and give yourself a chance
to step out of the mundane and experience an alternative to the daily rituals.
Do one thing every day that allows you to step outside the box; outside your
comfort zone. At the end of the week, take a moment to think back on what you
did differently and ask yourself what you learned and if you enjoyed the
variation(s). Did you feel energized or enthused? Did it take away any of the
doldrums? Do you feel re-invigorated or challenged? Did you discover anything
new or interesting about yourself?
Hopefully, if you take this challenge, the positive take
away will be worth the effort of venturing out and giving it the old one-two
try. If you like exploring and being adventurous, then this challenge will be a
piece of cake. If you tend to be structured and hesitant about stepping off the
beaten path, then this may indeed be a challenge. Start small and see how it
goes. Maybe, just maybe, you might step it up a little here and there and
further enrich your daily experience, and it might be amazing.
Have a great week and enjoy!
Cheers!
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